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5,2,1,0 Rules for Healthy Kids and Organic Produce
Did you know that you can help your kids become healthier by paying attention to the 5, 2, 1, 0 rules recommended by the American Academy of Pediatrics? That means five servings of fruits and...
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Super Fruits for Health (Or Why Purple is the New Green)
Photographs Courtesy of Albaflickr/J.Jorge Super Fruits are fruits that are packed with nutrients and antioxidants. Free radicals are toxic molecules created naturally in the body when food is...
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